Four years ago, I faced a daunting diagnosis: Stage 4 Endometriosis.
Claire Williamson
I recently marked my third surgery in an ongoing battle against this relentless condition. Endometriosis, where tissue similar to the uterine lining grows outside the uterus, has challenged me with pain and discomfort for years, and currently there is no cure for its sufferers.
Hence managing “Endo” involves more than surgeries and treatments; it requires a multli-layered, quite concerted approach, with multiple streams of action. My gynaecologist helpfully described it as a pie, with all pieces contributing to the outcome of a great quality of life.
Since my first surgery in 2022, I’ve diligently managed my health quite similarly to some of the techniques I recommend to my clients in a financial sense – seeking expert advice that I vibe with, diversifying treatment options, and making informed decisions that align with my long-term goals.
I’ve often been asked to share my insights from this journey, and with endo one of the many conditions with little to know coverage here in New Zealand, it’s time to shine a light in the shadows.
Claire Williamson
You are not alone
With 1 in 10 females likely to experience this disease in their lifetime, talking openly within your circle will likely throw up some similar experiences. I’ve found it’s important to keep these positive and steered towards action, as it’s easy to fall into the trap of “why me”.
Prioritise health
We are all busy, and it’s easy to fall off the healthy bandwagon. But managing Endo requires investing in physical activity, nourishing food, quality sleep, and mental well-being. I have felt considerably better when this is on track.
Trust your instincts
You know your body better than anyone, and it’s okay to seek second opinions if needed and advocate for treatments aligned with your needs and goals. I’ve learned to navigate different medical opinions to find what works best for me, and it’s important to know it’s different for everyone.
Define your goals
Clarity on your health goals – whether it’s pain relief, fertility, or overall well-being – should guide your treatment path, which is yours and yours alone. Understanding my options and setting clear objectives has made it simpler for me to make proactive choices in managing Endo.
Stay positive and persistent
Endometriosis can test your resilience, and some days that looks like crying when things don’t seem to be going your way. Surround yourself with supportive people, engage in activities that bring joy, and focus on the next actions you can take that will shift the dial.
While Endo still remains a “women’s disease” that can sometimes seem all a bit scary to discuss, it’s really no different to any other medical condition. There are sufferers, there are warriors, there are doctors.
There are women wishing deeply to be understood and listened to.
If you know someone battling Endometriosis, be the best thing that happens in their day. Remind them of their resilience, strength, and the joy life still holds.
Endometriosis
